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i try and copy brett lee's bowling action and am bowling with bit of pace but i think i can go more! what do you think are the key points in brett's action that get him his pace.

I'm a bowler but I like to regard myself as a alright batsman aswell, but today I faced a fellow quick in the nets who I literally couldn't see the ball till it was passed me. It was quick and I just left everything due to me no being able to see it. What can I do to improve my reflexes/batting...

a fair few batsman in my league bat with no helmet.i bowl fairly quick so should i bowl bouncers to these guys or should i avoid it? cause i dont want to seriously hurt them, but there kinda asking for it.