@CerealKiller man, this story is really heart-touching! I'm glad you're here today and massive, massive props to you for gathering the courage to speak up about it, and recovering from that horrible incident.
Seeing how people fight so hard with mental health issues provides a life-lesson, that don't be insensitive or careless with your actions or words. You never know that those 'normal' words/actions for you can push someone to the brink of taking his life.
A simple rule for everyone to avoid hurting someone's sentiments:
Before you speak, let your words pass through three gates:
- Is it true?
- Is it necessary?
- Is it kind? ~ Rumi
Another thing is that in our subcontinental culture, talking about mental health is taboo. People who speak up about it are termed as 'insane', 'crazy', 'psycho', and many more derogatory names. It isn't even considered an issue. People feel insulted if you suggest them to talk to a mental health expert (
@CerealKiller I'm glad you're smart and talking to an expert tho). In our part of the world, it literally is a curse.
I personally know someone who suffered from mental breakdowns after the death of her mother, and another friend of mine who suppers from hyper anxiety, and I saw them suffer. Literally, suffer, so I get your pain. I tried everything in my hands to help them both out and thankfully, they are in a better frame of mind now, though still not ideal.
Always remember that there is someone who cares for you, and it's all about finding that person, and I'm sure you've found quite a few on this thread alone. Take care of yourself, bhai! Stay strong and in case you ever need someone to talk to, then I'm always available.
Sorry for the long post, but if it helps someone feel better, nothing better than that!
