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Deleted member 193590
Guest
20!! I do about 3 miles a day. Feeling fitter already and only started at Christmas. Bet you have a road bike/hybrid?[DOUBLEPOST=1547024724][/DOUBLEPOST]
Do you cycle yourself?
no I just have a normal mountain bike,I only started off doing about 5 miles but your fitness soon builds up
Doesn't really matter how many miles you do anyway,it's all good exercise haven't been out though for 4 days I have man flu