sami ullah khan
Panel of Selectors
yesterday i came to know that I am diabetic. I had lost about 7 kg and needed to pee a lot over last couple of months. Had a few tests and my fears were realized. God help me . My life style is what caused the damn disease. I am banker so have to sit from 9 to 6 at a chair. I come home watch TV and sleep. I request all my friends here to please ensure they go for walk and exercise.