MasterBlaster76
ICC Chairman
60 Kg is nice, especially feeling of it during our remaining part of the day after squat is one of the satisfied one you can every get in exercise though it bit of pain. I always preferred doing squat on Saturdays. Maximum have tried is, 5+10+20(35 Kg plates ) on each side i.e. 70 in total. Wow, miss those days and am completely lost in touch for a year now.
Do you mean you're getting pain while doing the exercise? Get someone to check your form - pain while doing exercise is never a good sign.